On Monday our School Sports Crew Leaders presented a ‘ Healthy Living’ assembly to Year 1-6. They explained why it was important to stay fit and healthy and ways they could achieve this. They asked all the children to take part in a quiz to find out what they knew about fitness and keeping healthy already. They explained about how keeping fit can help you release stress and that being active is great for your physical health and fitness too! Evidence shows that it can also improve your mental wellbeing. What you do with your body can have a powerful effect on your mental wellbeing.
What did you learn from this assembly ?
Did you win a gold box prize for a correct answer?
What are you going to now change to help you keep even fitter?
Miss Stockton and the School Sports Crew.