Our Mental Health and Wellbeing

Oxford Grove were awarded the ‘Wellbeing’ Award for Schools in September 2024. The first time we achieved this award we were the first school in the country to do so. Wellbeing is at the forefront of our PSHRE curriculum. This term’s PSHRE topic is called ‘Healthy Me’. We will learn how to problem solve when working in a group and how to keep our bodies and our mind’s healthy. Our ‘Wellbeing Champions’ present regular assemblies which inform us how to look after our mental health. This week they reminded us about the 5 steps to wellbeing.

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Year 4, can you tell me about the 5 steps to wellbeing….

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22 Responses to Our Mental Health and Wellbeing

  1. Xavier says:

    Mental health and mental wellbeing is very important. If you have low mental health or mental wellbeing it can have a negative impact on your mind and it can make you feel sad, isolated and awful. The 5 ways to wellbeing (connect, give, be active, take notice and keep learning) are very good ways to stay positive.

  2. Mukarram says:

    We have been learning about mental health and how to keep our mental health healthy by playing with our friends be active learn stuff taking notice and giving.

  3. Mudathir says:

    In Oxford Grove the 5 steps of wellbeing are be active ,take notice ,give, keep learning and connect.

  4. Molly says:

    In PSHRE we have been learning about healthy me and what PSHRE stands for.We have also been learning how to stay safe online and out of school.We also looked at how we can stay healthy.

  5. Jade Rakgabo says:

    When we did this is it is telling us to be active ,connect ,take notice, give , keep learning and we also did that we have fire drills , well being champion, mentors, workshops, trips and we also did P Personal learning about my self S Social learning about my community. H Health looking after my mind and my body R Relationship getting on with my friends and family E Economic learning about money

  6. Logan says:

    This is an amazing thing to do because It helps your mind and body. The words are connect ,be active, take notice, give and keep learning. They are the words that support our wellbeing.

  7. Alexander says:

    Connect , connect with others to help your mental health and wellbeing.
    Be active, be active and go for a morning run or walk to keep you fit and healthy.
    Take notice, take notice if someone is being bullied to help their wellbeing.
    Give, give your happiness because you never know what other s are going through.
    Keep learning, keep learning because you will need to know things like money 💰.

  8. TJ says:

    Our ‘Wellbeing Champions’ present regular assemblies which inform us how to look after our mental health. We have been working hard on to RRR this.

  9. Jessica says:

    PSHRE stands for P personal learning about my self S social learning about my community H health looking after my my mind and my body R relationship looking after my friends and my family E economic learning about money, in year three we learnt about H health and we seen how much sugar was in everything. In year four we are learning about R relationship how to be kind, helpful and how to solve problems when you’re in a situation.

  10. Dahen says:

    Did you know that the five steps of wellbeing are connected, take notice, give, keep learning and be active? Connect-talk, listen feel connected. Take notice- remember the simple things that give you joy. Keep learning- Embrace new experiences see opportunities surprise yourself. Be active- Do what you can enjoy and what you can do.

  11. Anastasia says:

    I learnt a lot about PSHRE and what it stands for it stands for P personal learning about myself S social learning about my community H health looking after my mind and my body R relationship getting on with my friends and family E economic leaning about money . We have wellbeing champions. We have workshops and trips . We have worry boxes . We have teachers also to talk to and mentors .

  12. Ali says:

    Oxford Grove were awarded the Well-being Award for schools in September 2024. The first time we achieved this award we were the first schools in the whole country to do so. Take notice – Remember the simple things that Give you joy.

  13. Mohammed says:

    Our mental health and wellbeing is in PSHRE which means personal – looking after yourself
    Social- Learning about our community
    Health-looking after my mind and my body
    Relationship- getting on with my friends and my family
    Economic- learning about money

  14. Arham says:

    The 5 steps are, connect, be active, take notice, give and keep learning.
    Connect= cooperate to people.
    Be active= do exercise like sports.
    Take notice= take care of people.
    Give= kindness to people.
    Keep learning= education.

  15. Poppie says:

    This how we do 5ways to well-being and give be active . Personal- learning about myself . Social – learning about my community. Health -looking after my mind and my body. Relationships- getting on with my friends and my family . Economic – learning about money

  16. Oscar Cass says:

    The 5 well-being steps to well-being is P- Personal – Learning about myself- Point to self
    S – Social – learning about my community – action – point to self H – Health- looking after my mind and my body. R- Relashonships – getting on with my friends and family.E – Economic- learning about money.

  17. IsHak says:

    The 5 important things in PHSRE are connect be active take notice give keep learning

  18. Logan says:

    C-connect-Talk and listen, be there, feel connected.
    BA-be active-Do what you can, enjoy what you do, move your mood.
    TN-take notice-Remember what you do that gives you joy.
    G-give-Be kind and mind full.
    KL-keep learning-learn and stay educated.

  19. 0272020mb1 says:

    We learned to be active, take notice, and connect

  20. 0272020ad says:

    These are the 5 steps to well-being. Connect, give, be active, keep learning and take notice.
    Connect, to connect with others
    Give, give your happiness to others because they might have a bad day.
    Take notice take notice if someone is getting bullied
    Be active, be active like go for a morning run to help your mental health.
    Keep learning, keep learning because you would want to try new things that you don’t know about.

  21. Ashton says:

    In PSHRE curriculum we have been learning about the 5 steps of wellbeing are be active that means PE we do yoga in PE. connect means when you connect with your friends. Keep learning means embrace new experiences. Take notice means looking at the birds.Give means that your words are nice.

  22. Bianka says:

    Did you know that “give ” is like sharing things and “take notice “is like when you actually notice that someone had changed or had a new hair cut .

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