Today Year 5 had our first session with The Hummingbird Project, learning about some of the ways we can help ourselves feel happier. First, we talked about the different sessions we will have over the next half term. Next, we thought about the things that make us happy and we made a list and drew pictures of all of the things that make us feel good. Then, we had the tricky task of deciding what the top three things that make us happy are. Finally, we did a mindfulness activity where we pictured our own happy place. What were some of the things that made you happy Year 5?
This is really fun ! When we do this I feel calm and relaxed and happy! I love doing this, it helps me to remember how to be happy.
We have done our first session of the hummingbird project which taught us to think about things that make us happy. We used our workbooks which we even get to take home at the end!