The annual National School Sport Week campaign takes place in the last week of June every year to celebrate the important role of Physical Education and school sport in enhancing young people’s well being. There are a lot of different things that you could do at home to take part in National School Sport Week to help you keep fit and healthy. In school we have enjoyed trying to keep fit and exercising.
These are some different games you can play at home:
• Quick Start – How fast can you react from different starting positions to sprint a set distance
• Speed bounce – this will certainly get your heart racing. How many times can you jump side to side in 60 seconds?
• Right Way Wrong Way – in 60 seconds, can you challenge someone to turn everything the right way, as you turn everything the wrong way? You could play this in teams, or as a relay.
Comment below or tell your teacher on TEAMS how you have been taking part in National School Sports week.