Today, we had a great morning at our smiley reward (The Pop Project). We watched a performance all about feeling good in our body, minds and spirit. We discussed, first of all, how it’s important to eat healthy and exercise. We danced and sang all about keeping moving! After that, we took part in a sports quiz and we were all fabulous at identifying the sports.
We then moved onto learning about looking after our mind. Next, We watched a video that told us all about our brain and how important it is and then we carried out a quiz all about fooling our brains.
Lots of volunteers got chosen to come up and talk about how they can try new things that can make them feel happy. Can you remember what they were from looking at the picture?
Finally, we moved onto feeling good in our spirit: having good positive relationships, making yourself feel good and making others feel good. We discussed how it is important to think about other people and not just yourself. We finished by singing a well-known Justin Timberlake – Can’t stop the feeling! We had such a good morning!