Last week we had a visit from A-Life. During our session Miss C gave us lots of information about how to keep our bodies fit and healthy and the importance of this.
We also worked in small groups and had the opportunity to explore different activities relating to keep fit and healthy.
In the afternoon we had Fun Fitness Circuit Training which really got our heart rates beating and blood pumping around our bodies.
We are very worn out from all the exercise but had lots of fun. 🙂
Thank you A-life!